“if you back off, it’s gonna hurt. if you go harder, it’s gonna hurt.”
The most beautiful video I’ve ever seen..
Cornell Lightweight Crew
this is crazy
came across an erg at level 10 resistance while working out today
We knew that when we started. We knew when we sat on the erg for our first 2k that the reason it looked so weird was because it had the capacity to cause an exquisite kind of pain reserved only for the most insane of athletes. We knew it would hurt when…